HEALTHY

Turmeric and Ginger With Coconut Milk: Drink Before Bed to Flush Toxins

March 30, 2020
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A magic potion of turmeric, ginger, and coconut milk helps eliminate toxins from the body and contributes to health and beauty.

This drink is a traditional Indian approach to healing and is about 5,000 years old. People around the world drink it before bed, for good night’s sleep, and lots of health benefits.

Prepare a drink from turmeric, ginger, and coconut milk!

Ginger has anti-inflammatory properties and helps stimulate digestion and prevents nausea and heartburn.

Coconut milk is rich in healthy fat that has antibacterial properties and prevents digestive system diseases.

Turmeric has exceptional health benefits for the digestive system and metabolism. It calms the mucous membrane of the gastrointestinal tract and prevents stomach ulcers.

In addition to relieving digestive disorders, this drink will help you in a variety of ways:

  • alleviates the symptoms of arthritis,
  • stimulates liver detoxification,
  • encourages the flow of bile and reduces the risk of gallstones,
  • stimulates blood circulation and reduces the risk of blood clots and
  • has a powerful antiseptic effect and reduces the risk of stomach ulcers.

Add the black pepper, which increases the absorption of curcumin from turmeric and honey that gives sweetness.

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The recipe

Ingredients

  • 2 cups of coconut milk
  • One teaspoon turmeric
  • One piece of ginger (5cm)
  • 1/4 teaspoon of black pepper
  • One tablespoon of honey
  • One tablespoon of coconut oil

Preparation

Put all the ingredients, except honey, in the pot and stir well. Reduce the heat and continue cooking for 5 minutes. Remove from heat, add honey, mix well and serve.

Conclusion

There you go! You now know how to do Turmeric and Ginger With Coconut Milk: Drink Before Bed to Flush Toxins. If you liked this post, please share it with your friends on Pinterest and also take a moment to follow us on Pinterest for more helpful weight loss tips and remedies.

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