Here is a powerful natural drink to lose 1 kg every day that you can make at home using natural ingredients. This is by far, one of the best natural remedies on the planet for fast weight loss. Do not underestimate the power of this remedy because it works, and it works really well!
Note: If you are on any medication or are allergic to the ingredients used in the following remedy, please refrain from using it or at least consult your doctor before you do, just to be safe.
The main ingredient in the following weight-loss remedy is chia seeds which are very rich in fiber. Fiber helps keep your digestive tract healthy, keep you feeling full throughout the day, reduces sugar cravings and makes you eat less. Research and studies show that eating a high fiber diet leads to weight loss and long life.
- 1 Cucumber
- 1-2 Tablespoons of chia seeds
- 1/2 A lemon juice
- 2 Glasses of water
Preparation & Consumption
Soak the chia seeds overnight with the 2 glasses of water, peel the cucumber and blend all of your ingredients in a high-speed blender. Drink this remedy early in the morning and once again after lunch.