The healthy liver function is one of the most important things for maintaining good health. As the most significant gland in our body and one of the most vital organs. The liver serves as a storage of nutrients, as well as for neutralizing and eliminating the harmful waste. Since there are several critical metabolic processes […]
Category: HEALTHY FOOD
The human organism is a perfect mechanism that synchronizes millions of functions. In addition to its primary function, some organs also have an extremely important task-detoxification of the organism. Today, with everyday stressful lifestyles, poor nutrition, and polluted environment, our organism is too burdensome. Therefore, it is necessary to help our organs to better perform their function, […]
One of the first symptoms of magnesium deficiency is chronic fatigue, which most people try to get by consuming coffee. Unfortunately, these beverages increase neuromuscular excitability and deepen fatigue. Magnesium (Mg) is a mineral and is containеd in significant amounts in the body, and therefore belongs to the “macronutrients.” His name comes from magnesium – […]
Perhaps the first sip of beetroot juice will not appeal to you, but what this natural drink allows the body is a real treasure trove of medicinal ingredients. Beetroot is a very healthy vegetable, so its juice is recommended to drink all who take care of their health. Here are seven good reasons why you […]
Fruit beet juices have received a lot of bad press over the past few years, claiming that they are full of sugar and should be consumed in moderation. Well, this is the case for most foods: everything should be consumed in moderation, so keep this in mind when juicing every day. If you have a […]
Alternative medicine swears in carrot juice, which is drunk daily as needed. How to Use Carrots in Different Diseases Anemia: To treat anemia, drink carrot juice at three dl per day and eat carrot dishes such as soups, salads, purees, etc. Arteriosclerosis Drink up to 1.5 liters of carrot juice daily throughout the day in […]
The okra is one of the healthiest vegetables used for medical purposes for centuries. You can eat it in many ways, such as cooked, pasta, fried or canned. You can even drink okra water. This water has many benefits, but the most important is that it is a powerful cure for diabetes. The okra contains […]
The coconut nut is a versatile source of numerous nutrients, and despite being used as a drink or food, it can also serve as a natural medicine. Being easily digested and full of minerals and nutrients, it treats and prevents numerous health conditions and diseases. Take a look at the following nutritional facts: Coconut Water […]
HEALTHY TURMERIC-GINGER ENERGY SHOTS THAT CAN BE TAKEN DAILY FOR IT’S HEALTH BENEFITS. INCLUDING ANTI-INFLAMMATORY PROPERTIES AND DIGESTIVE AID. PLUS, IT TAKES JUST 4 INGREDIENTS AND 15 MINUTES OF YOUR TIME! I regularly make these energy shots to stay healthy. Turmeric and ginger both have great health benefits. They are anti-inflammatory and relieve cold and […]
4 awesome keto avocado recipes for weight loss. Trying to lose weight on a keto diet? Add these delicious keto avocado recipes to your keto diet menus. These keto avocado recipes are perfectly fulfilling, satisfying and perfect for weight loss. Avocado is one of the best weight loss foods on the Ketogenic diet. It’s creamy, rich, […]